Your Shopping List: Ingredients Required to Complete this Course.
FLOURS
- Almond meal
- Amaranth flour
- Brown rice flour
- Brown teff flour
- Buckwheat flour
- Garbanzo flour (chickpea)
- Hemp flour - grain
- Maize flour
- Millet flour
- Oat flour
- Potato starch
- Quinoa flour
- Sorghum flour
- Tapioca starch
- White rice flour
BINDERS
Psyllium husk
Chia seed
Linseed
Eggs
SWEETENERS
Honey
Date syrup
Agave syrup
Molasses
Demerara sugar
LEAVENS
Instant yeast
Bicarbonate of soda
ACIDITY
Apple cider vinegar
SALT
Finely ground sea salt, kosher salt, or rock salt
HYDRATION
Filtered water
Milk (dairy or non-dairy if preferred)
Yoghurt (dairy or non-dairy)
Olive oil
OTHER
Basil pesto
Hulled hemp seeds
Sesame seeds
Pumpkin seeds
Sunflower seeds
Linseeds
Feta cheese or sundried tomatoes, or kalamata olives
Dried herbs