Your shopping list

Ingredients you will need to complete this course.

(You don't need to buy them all at once; start with enough for one recipe at a time, and see how you go.)



Organic Flours:

  • Brown rice
  • Buckwheat 
  • Sorghum
  • White rice
  • Tapioca
  • Potato
  • Oat 
  • Amaranth
  • Brown teff
  • White teff
  • Maize 
  • Tigernut 
  • Chestnut 
  • Green pea 
  • Cornflour (cornstarch)


Binders

  • Flax/linseed
  • Chia seed
  • Psyllium husk
  • Eggs
  • Chickpea water (if vegan)


Balancers

  • Agave syrup
  • Date syrup
  • Honey
  • Brown rice syrup
  • Organic cider vinegar
  • Sea salt


Other

  • Milk or plant milk
  • Butter 
  • Olive oil
  • Apples
  • Cider
  • Rosemary
  • Poppy seeds
  • Sesame seeds

Optional

  • Dried instant yeast



Complete and Continue